How long does it take to read The Weigh Down Diet?
Gwen Shamblin
The Weigh Down Diet by Gwen Shamblin takes about 5 hours 49 minutes to read at 250 words a minute.
About 5 hours 49 minutes
A weekend read
First published 1997. 317 pages, about 87,175 words.
12 days at 30 minutes a day
Estimate based on 275 words per page.
At other speeds
| Slow, 150 words a minute | 9 hours 41 minutes |
| Average, 250 words a minute | 5 hours 49 minutes |
| Fast, 400 words a minute | 3 hours 38 minutes |
The page count is the median across 3 editions, so your copy may differ. How we calculate.
About the book
People who have known no end to fullness and who have no control over their late-night binges have learned through the Weigh Down Method that God can remove the seemingly irresistible pull of the pantry and drive-thru restaurants. With this approach, participants can reduce the volume of food they want to one-third of what it used to be and yet still eat with fulfilled satisfaction.
Subjects: Religious aspects of Weight loss, Weight loss, Christianity, Spirituality, Reducing Diet, Food