How long does it take to read The Six Pillars of Self-esteem?
The Six Pillars of Self-esteem by Nathaniel Branden takes about 6 hours 15 minutes to read at 250 words a minute.
About 6 hours 15 minutes
A weekend read
First published 1994. 341 pages, about 93,775 words.
13 days at 30 minutes a day
Estimate based on 275 words per page.
At other speeds
| Slow, 150 words a minute | 10 hours 25 minutes |
| Average, 250 words a minute | 6 hours 15 minutes |
| Fast, 400 words a minute | 3 hours 54 minutes |
The page count is the median across 4 editions, so your copy may differ. How we calculate.
About the book
In The Six Pillars of Self-Esteem, Nathaniel Branden presents the culminating achievement of a lifetime of clinical practice and research. In this penetrating and provocative program, he conclusively demonstrates the importance of self-esteem in our quest for psychological health, personal achievement, and positive relationships. "Yet how do we gain true self-esteem?" Dr. Branden introduces the six pillars of self-esteem - six action-based practices for daily living. Here for the first time are simple but powerful exercises for increasing personal awareness and effectiveness. Exploring the importance of self-esteem in the workplace, parenting, education, psychotherapy, and society, Dr. Branden provides guidelines for those responsible for fostering self-esteem in others - and shows why a culture of self-esteem is imperative for survival in the 21st century.
Subjects: Self-esteem, psychology, self-help, personal development, mental health, confidence
