How long does it take to read The Kindness Method?
Shahroo Izadi
The Kindness Method by Shahroo Izadi takes about 4 hours 17 minutes to read at 250 words a minute.
About 4 hours 17 minutes
A weekend read
First published 2018. 234 pages, about 64,350 words.
9 days at 30 minutes a day
Estimate based on 275 words per page.
At other speeds
| Slow, 150 words a minute | 7 hours 9 minutes |
| Average, 250 words a minute | 4 hours 17 minutes |
| Fast, 400 words a minute | 2 hours 41 minutes |
The page count is the median across 7 editions, so your copy may differ. How we calculate.
About the book
"Shahroo Izadi has a revolutionary message: treating yourself kindly is the only way to make changes that last. Self-compassion and self-understanding are the keys to transforming your life. Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, she shares simple steps that strengthen your willpower like a muscle, allowing you to sustain your motivation and make lasting change in your life." -- back cover.
Subjects: Self-actualization (psychology), Behavior modification, Habit breaking, Change (Psychology), Kindness, Self-perception
