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Cover of The Circadian Code

How long does it take to read The Circadian Code?

Satchin Panda

The Circadian Code by Satchin Panda takes about 5 hours 17 minutes to read at 250 words a minute.

About 5 hours 17 minutes

A weekend read

First published 2018. 288 pages, about 79,200 words.

11 days at 30 minutes a day

Estimate based on 275 words per page.

At other speeds

Slow, 150 words a minute 8 hours 48 minutes
Average, 250 words a minute 5 hours 17 minutes
Fast, 400 words a minute 3 hours 18 minutes

The page count is the median across 4 editions, so your copy may differ. How we calculate.

About the book

A comprehensive health book and lifestyle plan to help manage the body's natural rhythms offers advice to overcome difficulty sleeping, hunger at odd times, and sudden fatigue.

Subjects: Circadian rhythms, Health behavior, Health aspects

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