How long does it take to read The Champion's Mind?
James A. Afremow, Jim Afremow
The Champion's Mind by James A. Afremow, Jim Afremow takes about 5 hours 7 minutes to read at 250 words a minute.
About 5 hours 7 minutes
A weekend read
First published 2013. 279 pages, about 76,725 words.
11 days at 30 minutes a day
Estimate based on 275 words per page.
At other speeds
| Slow, 150 words a minute | 8 hours 32 minutes |
| Average, 250 words a minute | 5 hours 7 minutes |
| Fast, 400 words a minute | 3 hours 12 minutes |
The page count is the median across 2 editions, so your copy may differ. How we calculate.
About the book
"Even amongst the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experience--it's the mental game that matters most.Sports participation--from the recreational to the collegiate Division I level--is at an all-time high. While the caliber of their game may differ, athletes at every level have one thing in common: they want to excel. In The Champion's Mind, sports psychologist Jim Afremow, PhD, LPC, now offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including:[bullet] Tips and techniques based on high-performance psychology research, such as how to get in a "zone," thrive on a team, and stay humble[bullet] How to progress within a sport and sustain excellence long-term[bullet] Customizable pre-performance routines to hit full power when the gun goes off or the puck is droppedTheChampion's Mind distills actionable advice into clear and concise steps for athletes looking to find confidence, concentration, and mental preparedness--the mental edge that sets champions apart"--
Subjects: Physical education and training, Sports, Psychological aspects, SPORTS & RECREATION / Sports Psychology, Sports, psychological aspects
