How long does it take to read Self-esteem?
Matthew McKay, Patrick Fanning
Self-esteem by Matthew McKay, Patrick Fanning takes about 5 hours to read at 250 words a minute.
About 5 hours
A weekend read
First published 1986. 273 pages, about 75,075 words.
10 days at 30 minutes a day
Estimate based on 275 words per page.
At other speeds
| Slow, 150 words a minute | 8 hours 21 minutes |
| Average, 250 words a minute | 5 hours |
| Fast, 400 words a minute | 3 hours 8 minutes |
The page count is the median across 23 editions, so your copy may differ. How we calculate.
About the book
A program for challenging the "inner critic" begins with the premise that destructive interior messages played over and over can hold a person back and offers practical advice on how to stop this negative behavior.
Subjects: Self-esteem, Autoestima, Psychology, Self Concept, Self-help techniques
