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How long does it take to read Salt Sugar Fat?

How the Food Giants Hooked Us

Michael Moss

Salt Sugar Fat by Michael Moss takes about 8 hours 29 minutes to read at 250 words a minute.

About 8 hours 29 minutes

A week or two of reading

First published 2013. 463 pages, about 127,325 words.

17 days at 30 minutes a day

Estimate based on 275 words per page.

At other speeds

Slow, 150 words a minute 14 hours 9 minutes
Average, 250 words a minute 8 hours 29 minutes
Fast, 400 words a minute 5 hours 18 minutes

The page count is the median across 9 editions, so your copy may differ. How we calculate.

About the book

The author explores his theory that the food industry's used three essential ingredients to control much of the world's diet. Traces the rise of the processed food industry and how addictive salt, sugar, and fat have enabled its dominance in the past half century, revealing deliberate corporate practices behind current trends in obesity, diabetes, and other health challenges. Features examples from some of the most recognizable and profitable companies and brands of the last half century, including Kraft, Coca-Cola, Lunchables, Kellogg, Frito-Lay, Nestlé, Oreos, Cargill, Capri Sun, and many more.

Subjects: Nutrition, Sodium content, Food habits, Economics, Health aspects, Toxicology

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