How long does it take to read PlayDHD?
Permission to Play, A Prescription for Adults with ADHD
Kirsten Milliken
PlayDHD by Kirsten Milliken takes about 2 hours 41 minutes to read at 250 words a minute.
About 2 hours 41 minutes
An evening's read
First published 2016. 146 pages, about 40,150 words.
6 days at 30 minutes a day
Estimate based on 275 words per page.
At other speeds
| Slow, 150 words a minute | 4 hours 28 minutes |
| Average, 250 words a minute | 2 hours 41 minutes |
| Fast, 400 words a minute | 1 hour 40 minutes |
The page count is the median across 1 edition, so your copy may differ. How we calculate.
About the book
Play is the pathway to being an ADHD superstar! Consider all of the famous people who have ADHD- Einstein, Adam Levine, Michael Phelps, Jim Carey, Malcomb Forbes and Shane Victorino, to name a few. All known for being playful in their own way. If you are an adult with ADHD, this book is your prescription to play. This book focuses on how developing a more playful mindset and habit of engaging in playful activities can actually help you to manage symptoms and excel with ADHD. It's likely that you were never encouraged to play to meet your potential, much less to have fun in an effort to be more creative, happy, energetic, and productive. After a lifetime of being urged to "stop goofing off" and to "take things more seriously," Dr. Milliken offers scientific evidence that play is actually what you need to better manage your difficulties with attention. ADHD is a serious problem. But your approach to it doesn't have to be. PlayDHD: Permission to Play ... A Prescription for Adults with ADHD is written for adults with ADHD as well as for those who just want to remember how to play more. This is one book you will actually be able to say you read all the way through! With scientific evidence, humorous anecdotes, playful activities, short passages, and color graphics, this book captures and holds the attention of even the most unfocused mind.
Subjects: Attention-deficit disorder in adults, Attention-deficit hyperactivity disorder, Play therapy, Adult, Therapy, SELF-HELP
