How long does it take to read Nutrition for Dummies?
Carol Ann Rinzler
Nutrition for Dummies by Carol Ann Rinzler takes about 7 hours 29 minutes to read at 250 words a minute.
About 7 hours 29 minutes
A weekend read
First published 1997. 408 pages, about 112,200 words.
15 days at 30 minutes a day
Estimate based on 275 words per page.
At other speeds
| Slow, 150 words a minute | 12 hours 28 minutes |
| Average, 250 words a minute | 7 hours 29 minutes |
| Fast, 400 words a minute | 4 hours 41 minutes |
The page count is the median across 18 editions, so your copy may differ. How we calculate.
About the book
You've been hearing it since you were a little kid: "You are what you eat." But unlike most of the adages you've long since debunked, this wise saying is true! Good nutrition is the key to achieving and maintaining a healthy weight and lifelong good health--no matter how you slice it. This edition of Nutrition for Dummies has been updated with the latest revisions of the Dietary Guidelines for Americans, new recommended daily allowances for all the nutrients a healthy body needs, plus the real low-down on all the conflicting opinions about vitamins and minerals, protein, fats, and carbs. You'll discover how to: Interpret nutrition labels Prepare delicious, healthy meals Keep nutrients in food, even after cooking Eat smart when eating out Evaluate dietary supplements Nutrition for Dummies, Fourth Edition, is a one-size-fits-all guide to ...
Subjects: Nutrition, Good, Health & Fitness, Alcohol, Food, Carbohydrates
