How long does it take to read No Mud, No Lotus?
No Mud, No Lotus by Thích Nhất Hạnh takes about 2 hours 16 minutes to read at 250 words a minute.
About 2 hours 16 minutes
An evening's read
First published 2014. 124 pages, about 34,100 words.
5 days at 30 minutes a day
Estimate based on 275 words per page.
At other speeds
| Slow, 150 words a minute | 3 hours 47 minutes |
| Average, 250 words a minute | 2 hours 16 minutes |
| Fast, 400 words a minute | 1 hour 25 minutes |
The page count is the median across 1 edition, so your copy may differ. How we calculate.
About the book
"The secret to happiness is to acknowledge and transform suffering, not to run away from it. In No Mud, No Lotus, Thich Nhat Hanh offers practices and inspiration for transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we're able to face our suffering, we can't be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness"--
Subjects: Suffering, Buddhism, Spiritual life, Suffering, religious aspects, Spiritual life, buddhism, PHILOSOPHY / Zen
