ShelfLook
Tools About
Cover of Natural Relief for Adult ADHD

How long does it take to read Natural Relief for Adult ADHD?

Stephanie Sarkis

Natural Relief for Adult ADHD by Stephanie Sarkis takes about 3 hours 51 minutes to read at 250 words a minute.

About 3 hours 51 minutes

A weekend read

First published 2015. 210 pages, about 57,750 words.

8 days at 30 minutes a day

Estimate based on 275 words per page.

At other speeds

Slow, 150 words a minute 6 hours 25 minutes
Average, 250 words a minute 3 hours 51 minutes
Fast, 400 words a minute 2 hours 24 minutes

The page count is the median across 1 edition, so your copy may differ. How we calculate.

About the book

"For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD. Whether it is used alongside traditional treatment or on its own, the book provides readers with sound, complementary strategies to increase their focus, get organized, and stay motivated"--

Subjects: Alternative treatment, Attention-deficit hyperactivity disorder, Attention-deficit disorder in adults, HEALTH & FITNESS / Alternative Therapies, SELF-HELP / General

Books like this

Popular books of similar length