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Cover of Mindful Self-Compassion Workbook

How long does it take to read Mindful Self-Compassion Workbook?

Kristin Neff, Christopher K. Germer

Mindful Self-Compassion Workbook by Kristin Neff, Christopher K. Germer takes about 3 hours 47 minutes to read at 250 words a minute.

About 3 hours 47 minutes

A weekend read

First published 2016. 206 pages, about 56,650 words.

8 days at 30 minutes a day

Estimate based on 275 words per page.

At other speeds

Slow, 150 words a minute 6 hours 18 minutes
Average, 250 words a minute 3 hours 47 minutes
Fast, 400 words a minute 2 hours 22 minutes

The page count is the median across 3 editions, so your copy may differ. How we calculate.

Subjects: Self-acceptance, Security (psychology)

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