How long does it take to read Making Habits, Breaking Habits?
Jeremy Dean
Making Habits, Breaking Habits by Jeremy Dean takes about 4 hours 55 minutes to read at 250 words a minute.
About 4 hours 55 minutes
A weekend read
First published 2013. 268 pages, about 73,700 words.
10 days at 30 minutes a day
Estimate based on 275 words per page.
At other speeds
| Slow, 150 words a minute | 8 hours 11 minutes |
| Average, 250 words a minute | 4 hours 55 minutes |
| Fast, 400 words a minute | 3 hours 4 minutes |
The page count is the median across 2 editions, so your copy may differ. How we calculate.
About the book
The psychologist behind PsyBlog explores the science of habit-- and how you can change yours for the better. Dean examines of one of the most powerful and under-appreciated processes in the mind: habits. He explains why seemingly easy habits, like eating an apple a day, can be surprisingly difficult to form, and how to take charge of your brain's natural "autopilot" to make any change stick. Any behavior is more than just a product of what you think. It is possible to bend your habits to your will-- and be happier, more creative, and more productive.
Subjects: Habit, Habit breaking, Behavior modification
