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How long does it take to read Lighten Up Your Body, Lighten Up Your Life?

Lucia Capacchione

Lighten Up Your Body, Lighten Up Your Life by Lucia Capacchione takes about 3 hours 26 minutes to read at 250 words a minute.

About 3 hours 26 minutes

A weekend read

First published 1990. 187 pages, about 51,425 words.

7 days at 30 minutes a day

Estimate based on 275 words per page.

At other speeds

Slow, 150 words a minute 5 hours 43 minutes
Average, 250 words a minute 3 hours 26 minutes
Fast, 400 words a minute 2 hours 9 minutes

The page count is the median across 2 editions, so your copy may differ. How we calculate.

Subjects: Mind and body therapies, Self-actualization (Psychology), Weight loss, Psychological aspects, Mind and body

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