How long does it take to read How to Control Your Anger Before It Controls You?
Albert Ellis, Raymond Chip Tafrate
How to Control Your Anger Before It Controls You by Albert Ellis, Raymond Chip Tafrate takes about 3 hours 17 minutes to read at 250 words a minute.
About 3 hours 17 minutes
A weekend read
First published 1997. 179 pages, about 49,225 words.
7 days at 30 minutes a day
Estimate based on 275 words per page.
At other speeds
| Slow, 150 words a minute | 5 hours 28 minutes |
| Average, 250 words a minute | 3 hours 17 minutes |
| Fast, 400 words a minute | 2 hours 3 minutes |
The page count is the median across 4 editions, so your copy may differ. How we calculate.
About the book
In their new approach to coping with anger, world famous psychologist Dr. Albert Ellis and Dr. Raymond Chip Tafrate present their thoroughly researched and proven technique designed to help understand the roots and nature of anger. Using simple instructions and exercises, readers can learn to reduce angry reactions to an often difficult and unfair world.
Subjects: Anger, Temper, Self-control, Popular psychology, Psychology, Self-Help
