How long does it take to read How to Be Your Own Therapist?
Patricia Farrell
How to Be Your Own Therapist by Patricia Farrell takes about 5 hours 7 minutes to read at 250 words a minute.
About 5 hours 7 minutes
A weekend read
First published 2002. 279 pages, about 76,725 words.
11 days at 30 minutes a day
Estimate based on 275 words per page.
At other speeds
| Slow, 150 words a minute | 8 hours 32 minutes |
| Average, 250 words a minute | 5 hours 7 minutes |
| Fast, 400 words a minute | 3 hours 12 minutes |
The page count is the median across 5 editions, so your copy may differ. How we calculate.
About the book
Whether or not you choose to seek professional help, in confronting and exploring your personal issues, you embark on a journey to the center of yourself. And the fact is that you know your own emotional terrain better than anyone on this earth. What you really need is a tour guide, and the right tools for your journey. The accessible, step-by-step approach in How To Be Your Own Therapist enables you to develop the innate skills to face a lifetime of challenges—without creating the dependency that is so often a result of traditional therapy.
Subjects: Nonfiction, Self-Improvement, Self-management (Psychology), Change (Psychology), Motivational & Inspirational, Neuro-Linguistic Programming (NLP)
