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Cover of Handbook of Emotion Regulation

How long does it take to read Handbook of Emotion Regulation?

James J. Gross

Handbook of Emotion Regulation by James J. Gross takes about 11 hours 59 minutes to read at 250 words a minute.

About 11 hours 59 minutes

A week or two of reading

First published 2006. 654 pages, about 179,850 words.

24 days at 30 minutes a day

Estimate based on 275 words per page.

At other speeds

Slow, 150 words a minute 19 hours 59 minutes
Average, 250 words a minute 11 hours 59 minutes
Fast, 400 words a minute 7 hours 30 minutes

The page count is the median across 6 editions, so your copy may differ. How we calculate.

About the book

Provides a comprehensive road map of the important and rapidly growing field of emotion regulation. Each of the 30 chapters in this handbook reviews the current state of knowledge on the topic at hand, describes salient research methods, and identifies promising directions for future investigation. The contributors address vital questions about the neurobiological and cognitive bases of emotion regulation, how we develop and use regulatory strategies across the lifespan, individual differences in emotion regulation tendencies, social psychological approaches, and implications for psychopathology, clinical interventions, and health.

Subjects: Human Development, Cognition, Emotions, Etiology, Brain, Therapy

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