How long does it take to read Habits of a Happy Brain?
Loretta Graziano Breuning
Habits of a Happy Brain by Loretta Graziano Breuning takes about 4 hours 23 minutes to read at 250 words a minute.
About 4 hours 23 minutes
A weekend read
First published 2015. 239 pages, about 65,725 words.
9 days at 30 minutes a day
Estimate based on 275 words per page.
At other speeds
| Slow, 150 words a minute | 7 hours 18 minutes |
| Average, 250 words a minute | 4 hours 23 minutes |
| Fast, 400 words a minute | 2 hours 44 minutes |
The page count is the median across 3 editions, so your copy may differ. How we calculate.
About the book
Habits of a Happy Brain offers simple activities that help you understand the roles of your "happy chemicals"--Serotonin, dopamine, oxytocin, and endorphins. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most.
Subjects: Self-care, Health, Happiness, Neurotransmitters, Popular works, Neuropeptides, Physiological aspects
