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How long does it take to read Good Habits, Bad Habits?

The Science of Making Positive Changes That Stick

Wendy Wood

Good Habits, Bad Habits by Wendy Wood takes about 5 hours 44 minutes to read at 250 words a minute.

About 5 hours 44 minutes

A weekend read

First published 2019. 313 pages, about 86,075 words.

12 days at 30 minutes a day

Estimate based on 275 words per page.

At other speeds

Slow, 150 words a minute 9 hours 34 minutes
Average, 250 words a minute 5 hours 44 minutes
Fast, 400 words a minute 3 hours 35 minutes

The page count is the median across 4 editions, so your copy may differ. How we calculate.

About the book

Wood draws on three decades of original research to explain the fascinating science of how we form habits, and offers the key to unlocking our habitual mind in order to make the changes we seek.

Subjects: Habit, Psychology, PSYCHOLOGY / General, Habit breaking

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