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Cover of Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts

How long does it take to read Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts?

Guy Winch Ph.D.

Emotional First Aid: Healing Rejection, Guilt, Failure, and Other Everyday Hurts by Guy Winch Ph.D. takes about 5 hours 34 minutes to read at 250 words a minute.

About 5 hours 34 minutes

A weekend read

First published 2014. 304 pages, about 83,600 words.

12 days at 30 minutes a day

Estimate based on 275 words per page.

At other speeds

Slow, 150 words a minute 9 hours 17 minutes
Average, 250 words a minute 5 hours 34 minutes
Fast, 400 words a minute 3 hours 29 minutes

The page count is the median across 1 edition, so your copy may differ. How we calculate.

About the book

Explains the long-term fallout that can result from seemingly minor emotional and psychological injuries and offers concrete, easy-to-use exercises backed up by hard cutting-edge science to aid in recovery.

Subjects: Mental health, Emotions, Self-help techniques, Self-actualization (psychology)

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