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How long does it take to read Destructive Emotions?

Daniel Goleman

Destructive Emotions by Daniel Goleman takes about 7 hours 55 minutes to read at 250 words a minute.

About 7 hours 55 minutes

A weekend read

First published 2003. 432 pages, about 118,800 words.

16 days at 30 minutes a day

Estimate based on 275 words per page.

At other speeds

Slow, 150 words a minute 13 hours 12 minutes
Average, 250 words a minute 7 hours 55 minutes
Fast, 400 words a minute 4 hours 57 minutes

The page count is the median across 11 editions, so your copy may differ. How we calculate.

About the book

A dialogue between the Dalai Lama and a group of scientists and philosophers unites research in education, psychology, and neuroscience with Buddhist practice to discuss how to cope with, transform, and eliminate negative emotions.

Subjects: Psicología y religión, Mental health, Religious aspects, Religious aspects of Mental health, Aspectos religiosos, Cognition

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