How long does it take to read Bioenergetics?
Bioenergetics by Alexander Lowen takes about 6 hours 27 minutes to read at 250 words a minute.
About 6 hours 27 minutes
A weekend read
First published 1975. 352 pages, about 96,800 words.
13 days at 30 minutes a day
Estimate based on 275 words per page.
At other speeds
| Slow, 150 words a minute | 10 hours 45 minutes |
| Average, 250 words a minute | 6 hours 27 minutes |
| Fast, 400 words a minute | 4 hours 2 minutes |
The page count is the median across 6 editions, so your copy may differ. How we calculate.
About the book
Bioenergetics is the revolutionary new therapy that uses the language of the body to heal the problems of the mind. This exciting body-mind approach to personality has a liberating and positive effect on emotional, physical, and psychic distress. Dr. Alexander Lowen, founder and prime mover of this fast-growing therapy, writes that increased joy and pleasure are possible in every day life through an understanding of how your body functions energetically: how it determines what you feel, think, and do. Dr. Lowen points out that lack of energy is the result of chronic muscular tensions, a condition caused by the suppression of feelings. These tensions can be dissolved through the direct body work in bioenergetic exercise, which restores the potential for living a rich, full life. Dr. Lowen analyzes common physical ailments like headaches and lower back pain and shows how they too can be overcome by releasing the muscular tension that create them. Generously illustrated with line drawings of bioenergetic exercises, this book is sure to bring freedom, confidence, and pleasure to thousands of men and women. "In this highly interesting and valuable attempt to restore the body to the mind, Dr. Alexander Lowen sets out in a practically useful way the principles of his new form of psychotherapy. Bioenergetics is destined to become widely influential." -Ashley Montagu.
Subjects: Psychotherapy, Bioenergetic psychotherapy, Popular Works, Psychophysiology, Bioénergie (Psychothérapie), Bioenergetics
