How long does it take to read Anti-inflammatory Eating Made Easy?
Michelle Babb
Anti-inflammatory Eating Made Easy by Michelle Babb takes about 3 hours 33 minutes to read at 250 words a minute.
About 3 hours 33 minutes
A weekend read
First published 2014. 194 pages, about 53,350 words.
8 days at 30 minutes a day
Estimate based on 275 words per page.
At other speeds
| Slow, 150 words a minute | 5 hours 56 minutes |
| Average, 250 words a minute | 3 hours 33 minutes |
| Fast, 400 words a minute | 2 hours 13 minutes |
The page count is the median across 1 edition, so your copy may differ. How we calculate.
About the book
"Inflammation is a hot topic in the world of health, nutrition, and weight loss, with activism by Dr. Oz, Michael Pollan, and Mark Bittman. With Anti-Inflammatory Eating Made Easy, eat as much as you want, lose weight, and heal your body. More and more people have become aware of the many benefits of an anti-inflammatory diet. Seattle nutritionist Michelle Babb has created an easy-to-follow nutrition plan and cookbook that helps readers combat inflammation with healthy recipes and food choices. Making dramatic lifestyle changes can be difficult, but the 75 recipes and nutrition plan in this book make that change approachable, understandable, sustainable, and delicious. Adopting an anti-inflammatory diet can help alleviate arthritis, type 2 diabetes, food allergies, skin conditions, weight gain, and many other symptoms of chronic inflammation"--
Subjects: Nutrition, HEALTH & FITNESS, Diets, Recipes, COOKING, Physical Fitness
